blog

  • 18
  • Jan

Smoking Cessation Resources

Are you ready to quit smoking? The links below offer great resources to help support you! http://www.health.ri.gov/healthrisks/tobacco/about/quitsmoking/ https://smokefree.gov/ https://www.cdc.gov/tobacco/campaign/tips/ https://www.cancer.org/healthy/stay-away-from-tobacco.html
  • 17
  • Jan

Do you know your BMI?

Body Mass Index, or BMI, is used to screen for weight categories that may lead to health problems. The higher your BMI, the higher your risk for diseases such as heart disease, diabetes, and high blood pressure. https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html